Baked Parmesan Crusted Chicken Wings
September 2, 2024 Keto Social Eats
Crispy baked chicken wings coated in a savory Parmesan crust, perfect for a keto-friendly snack.
Ingredients for Chicken
Ingredients for Coating
1Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2Season chicken wings with salt and pepper.
3In a bowl, mix together Parmesan cheese, almond flour, garlic powder, and paprika.
4Coat each chicken wing in the Parmesan mixture and place on the baking sheet.
5Bake for 35-40 minutes until the wings are crispy and golden.
6Serve hot, with a side of keto-friendly dipping sauce if desired.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 450
% Daily Value
Total Carbohydrate
3g
1%
Cholesterol
110mg
37%
Total Fat
35g
45%
Saturated Fat
12g
60%
Unsaturated Fat
20g
Dietary Fiber
2g
7%
Protein
30g
60%
Sodium
800mg
35%
Sugars
1g
2%
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