Delicate baked cod topped with a garlic herb butter for a rich and flavorful keto meal.
Ingredients for Fish
Ingredients for Butter
1Preheat oven to 375°F. Place cod fillets in a baking dish and bake for 12-15 minutes.
2Melt butter in a saucepan, sauté garlic, and stir in fresh herbs. Pour over the baked cod and serve.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 320
% Daily Value
Total Carbohydrate
2g
1%
Cholesterol
80mg
27%
Total Fat
22g
28%
Saturated Fat
10g
50%
Unsaturated Fat
8g
Dietary Fiber
1g
4%
Protein
28g
56%
Sodium
450mg
20%
Sugars
1g
2%
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