Recipes

Baked Cod with Creamy Spinach

September 5, 2024  Keto Social Eats Avatar
Baked Cod with Creamy Spinach

Succulent baked cod paired with creamy spinach for a hearty and keto-friendly meal.

Ingredients for Fish

Ingredients for Vegetables

Ingredients for Sauce

1Preheat oven to 375°F. Sauté spinach with garlic until wilted.
2Place spinach in a baking dish and lay cod fillets on top. Pour heavy cream over and bake for 18-20 minutes.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 330

% Daily Value
Total Carbohydrate ‏4g 1%
Cholesterol ‏80mg 27%
Total Fat ‏24g 31%
Saturated Fat ‏12g 60%
Unsaturated Fat ‏8g
Dietary Fiber ‏2g 7%
Protein ‏28g 56%
Sodium ‏400mg 17%
Sugars ‏1g 2%

Prep

15 min

Cook

20 min

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