Recipes

Baked Avocado Eggs with Spinach

September 5, 2024  Keto Social Eats Avatar
Baked Avocado Eggs with Spinach

Delicious baked avocado halves filled with eggs and spinach, perfect for a keto breakfast or snack.

Ingredients for Baked Eggs

1Preheat oven to 375°F. Sauté spinach in olive oil until wilted.
2Cut avocados in half and remove the pit. Fill with spinach and crack an egg into each half. Bake for 15 minutes.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 300

% Daily Value
Total Carbohydrate ‏6g 2%
Cholesterol ‏200mg 67%
Total Fat ‏24g 31%
Saturated Fat ‏4g 20%
Unsaturated Fat ‏20g
Dietary Fiber ‏5g 18%
Protein ‏10g 20%
Sodium ‏200mg 9%
Sugars ‏2g 4%

Prep

5 min

Cook

15 min

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