Crunchy almond flour-coated fish sticks for a fun and keto-friendly meal.
Ingredients for Fish
Ingredients for Crust
1Preheat oven to 375°F. Cut fish into sticks, dip in beaten egg, and coat with almond flour and garlic powder mixture.
2Place on a baking sheet and bake for 12-15 minutes until crispy and golden.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 320
% Daily Value
Total Carbohydrate
4g
1%
Cholesterol
80mg
27%
Total Fat
24g
31%
Saturated Fat
12g
60%
Unsaturated Fat
8g
Dietary Fiber
3g
11%
Protein
30g
60%
Sodium
350mg
15%
Sugars
1g
2%
No Comments