Almond-Crusted Eggplant Parmesan
September 5, 2024 Keto Social Eats
A keto-friendly twist on eggplant parmesan, made with an almond flour crust and topped with marinara and cheese.
Ingredients for Parmesan
1Preheat oven to 375°F. Slice eggplant and dip in beaten egg, then coat with almond flour. Bake for 20 minutes.
2Top with marinara sauce and mozzarella cheese. Bake for an additional 10 minutes until bubbly.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 300
% Daily Value
Total Carbohydrate
10g
4%
Cholesterol
60mg
20%
Total Fat
24g
31%
Saturated Fat
10g
50%
Unsaturated Fat
14g
Dietary Fiber
5g
18%
Protein
10g
20%
Sodium
400mg
17%
Sugars
4g
8%
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