7 Delicious Low Carb Soups You Can Buy Online

For those seeking convenient, healthy low-carb soups online, consider these standout options. Start with Kettle & Fire's Spicy Cauliflower featuring just 6g of net carbs and a creamy texture. Progresso offers Broccoli Cheese with Bacon (20g) and Classic French Onion (16g), both rich in flavor and customizable. Costco's Broccoli Cheddar is a hearty choice with 12g of net carbs. Healthy Choice's Country Vegetable provides essential nutrients within 17g of carbs. True Primal's Beef & Vegetable soup delivers high protein with just 5g of carbs per serving, while Bariatric Choice offers a mere 3g of carbs, ideal for weight management. Discover which suits your palate and lifestyle best.

Key Takeaways

• Kettle & Fire Spicy Cauliflower has 6g net carbs per container and a creamy texture, ideal for Keto diets.
• Progresso Broccoli Cheese With Bacon offers 20g net carbs per can, with a rich flavor profile and protein source.
• True Primal Beef & Vegetable Soup provides 5g net carbs per serving, loaded with premium beef and vegetables.
• Costco Broccoli Cheddar Soup contains 12g net carbs per cup and is praised for its hearty texture.
• Bariatric Choice High Protein Mix features 3g net carbs per serving, supporting weight loss and muscle maintenance.

Kettle & Fire Spicy Cauliflower

With an emphasis on quality and nutrition, Kettle & Fire Spicy Cauliflower Soup emerges as an exceptional choice for those adhering to low-carb diets. Featuring a mere 6g of net carbs per container, this low carb soup is ideally suited for individuals following a Keto-friendly lifestyle.

The soup's formulation is grounded in high-quality, natural ingredients, which guarantees that consumers receive a health-conscious option without compromising on taste or satisfaction. Additionally, enhanced appetite control is a noted benefit of keto diets, and this soup aids in maintaining satiety due to its creamy texture and satisfying flavors.

The Kettle & Fire Spicy Cauliflower Soup provides a rich, creamy texture that is delightfully enhanced by a blend of spices, delivering both taste and comfort. This combination makes it an excellent addition to any meal plan focused on weight management, as it is designed to be low in calories while still providing a sense of fullness and satisfaction.

Additionally, the convenience of Kettle & Fire soups cannot be understated. As a shelf-stable product, it offers the flexibility of easy storage and quick meal preparation, making it a practical choice for those with busy lifestyles.

The commitment to maintaining nutritional value while offering a delicious, low carb soup underscores its suitability for health-conscious consumers.

Progresso Broccoli Cheese With Bacon

Progresso Broccoli Cheese with Bacon offers a convenient low-carb option, with approximately 20g of net carbs per can, suitable for those adhering to a low-carb diet when consumed in moderation.

This soup is noted for its creamy texture and rich flavor, combining tender broccoli, cheddar cheese, and crispy bacon, making it a satisfying choice for a quick meal.

Moreover, improved insulin sensitivity can be supported by maintaining a low-carb diet, which may help manage blood sugar levels effectively.

Additionally, its carb content can be further reduced by diluting with broth or water, allowing for flexibility without compromising its savory taste.

Nutritional Highlights and Benefits

Containing 20 grams of net carbohydrates per can, Progresso Broccoli Cheese with Bacon soup presents itself as a favorable low-carb option for those seeking to limit their carbohydrate intake. This particular soup not only provides a manageable carbohydrate level but also serves as a substantial source of protein, which is essential for maintaining satiety and supporting muscle maintenance.

The inclusion of high-quality protein aids in keeping hunger at bay, making this soup a practical choice for individuals adhering to a low-carb diet. Moreover, Progresso's commitment to quality guarantees that their Broccoli Cheese with Bacon soup is free from artificial preservatives, focusing instead on natural ingredients.

This attention to ingredient integrity makes it a healthier option for consumers who prioritize natural food sources. The soup's nutritional profile is enhanced by its creamy texture complemented by broccoli and real bacon bits, offering a satisfying and flavorful meal without unnecessary additives.

Additionally, the soup's versatility allows for customization by diluting it with water or broth, potentially reducing the carbohydrate content further. This adaptability makes it suitable for varying dietary needs while maintaining its low-carb appeal.

Flavor Profile and Ingredients

Although the Progresso Broccoli Cheese with Bacon soup is lauded for its low carbohydrate content, its flavor profile stands out as a primary attraction. This soup combines the richness of a creamy cheese base with the savory depth of crispy bacon and the earthy notes of broccoli, creating a complex and satisfying taste experience. Each spoonful offers a harmonious balance of flavors, making it a standout option among Low-Carb Soups.

The presence of cheddar cheese not only adds to the creamy texture but also enhances the overall taste profile, providing a comforting and indulgent meal. The carefully selected ingredients contribute considerably to the soup's appeal. Broccoli adds a fresh, green element, while bacon introduces a smoky, hearty flavor that complements the cheese perfectly.

This combination guarantees that the soup not only adheres to low-carb dietary principles but also delivers a fulfilling and enjoyable meal. Additionally, the soup's protein content makes it a robust choice for those seeking a convenient yet nourishing option. Moreover, it offers versatility, as it can be easily enhanced with additional vegetables, providing an opportunity for customization and nutritional enrichment without compromising its low-carb integrity.

Progresso Classic French Onion

Progresso Classic French Onion soup stands out in the domain of low-carb options with its flavorful onion broth, expertly crafted from caramelized onions for a rich taste experience.

With approximately 16g of net carbs per can, this soup aligns well with low-carb dietary preferences, offering a balanced choice for those monitoring their carbohydrate intake.

Additionally, the low-calorie profile and use of quality ingredients further underscore its suitability for weight management and health-conscious consumers.

Flavorful Onion Broth

Renowned for its rich and savory taste, the Progresso Classic French Onion soup offers a flavorful onion broth that aligns well with low-carb dietary preferences. With approximately 16 grams of net carbs per can, this option suits individuals seeking to maintain a low-carb diet without sacrificing flavor.

The soup's taste is enhanced by the inclusion of caramelized onions and a carefully selected blend of savory spices, evoking the comforting essence of a homemade soup. This broth serves as a versatile base, providing the opportunity to customize meals according to personal dietary needs.

By incorporating additional low-carb vegetables or proteins, such as chicken or tofu, one can create a more balanced and satisfying dish. The soup's convenient canned form makes it an ideal choice for those seeking a quick and easy meal solution, without the preparation time typically associated with homemade options.

It is important, however, to contemplate the nutritional profile, specifically the sodium content, as canned soups can often be high in salt. Checking the nutritional label guarantees that the soup aligns with broader dietary goals.

Progresso Classic French Onion stands out as a flavorful and practical choice for low-carb enthusiasts.

Low-Carb Ingredients Highlight

With its rich combination of ingredients, the Progresso Classic French Onion soup exemplifies a low-carb option that does not compromise on flavor. This soup, featuring a base of savory beef broth and caramelized onions, contains only 16g of net carbs per can, making it an attractive choice for those adhering to a low-carb diet.

The inclusion of aromatic spices further enhances the taste profile, providing a robust and satisfying meal alternative that aligns with dietary goals. Progresso's commitment to quality is evident in their gluten-free formulation, catering to individuals with specific dietary restrictions without sacrificing the soup's low-carb credentials.

While the soup itself is a convenient, quick meal option, it also offers flexibility for culinary enhancement. High protein additions, such as grated cheese, can be incorporated to boost both nutritional value and taste, making it a versatile choice for meal planning.

In addition to being a standalone dish, this flavorful soup can be integrated into a larger meal, perhaps as a starter or paired with a side of fresh herbs for an enriched dining experience.

Progresso Classic French Onion soup therefore proves to be a practical, delicious component of a low-carb lifestyle.

Costco Broccoli Cheddar

Costco Broccoli Cheddar Soup emerges as a popular choice among low-carb enthusiasts, boasting approximately 12 grams of net carbs per cup. This soup offers a flavorful blend of fresh broccoli and cheddar cheese, catering to those adhering to a keto lifestyle. The creamy texture and rich taste make it a standout option in the domain of low-carb soups.

Costco guarantees convenience by packaging the soup for easy preparation, whether using a microwave or stovetop. This feature aligns well with modern consumer demands for quick meal solutions without compromising nutritional goals. Particularly, the absence of artificial preservatives adds to its appeal for health-conscious individuals.

The soup's hearty texture and delicious flavor are frequently praised, making it a favored choice for those seeking satisfying, low-carb meal options. By focusing on quality ingredients and ease of use, Costco Broccoli Cheddar Soup stands out in the competitive market of keto-friendly products, offering a delightful option for both taste and convenience.

Healthy Choice Country Vegetable

While Costco Broccoli Cheddar Soup offers a rich and creamy option for low-carb enthusiasts, Healthy Choice Country Vegetable Soup presents a nutritious alternative with approximately 17 grams of net carbs per can. This makes it a viable choice for those adhering to a low-carb diet while seeking to enjoy a flavorful meal.

The soup is abundant in vegetables, providing a wealth of nutrients without sacrificing taste. For those following a keto diet, incorporating leafy greens and above-ground vegetables is essential for maintaining dietary balance. Healthy Choice Country Vegetable Soup is an excellent option for individuals focused on weight management and calorie control.

It is low in calories, yet it delivers a satisfying taste that can easily fit into a daily meal plan. The protein content, though not as pronounced as in meat-based soups, complements its role as a light, nourishing meal option.

Convenience is another key feature of this soup, as it is packaged for quick and easy preparation, making it an ideal choice for a fast lunch or dinner.

Importantly, Healthy Choice emphasizes the absence of artificial preservatives in its products, reinforcing its commitment to promoting healthier eating habits. This aspect enhances its appeal for those prioritizing clean eating.

True Primal Beef & Vegetable

True Primal Beef & Vegetable soup stands out as a compelling low-carb choice, containing only about 5 grams of carbohydrates per serving, which is especially suitable for individuals adhering to a ketogenic diet.

This soup is not only low in carbs per serving but also packed full of high-quality protein, providing a satiating meal option that helps manage hunger and supports muscle maintenance during weight loss. Consuming protein is vital because it increases satiety, slows digestion, and enhances the thermic effect, aiding in weight management.

The soup is crafted with premium ingredients, including tender beef and a selection of vegetables, ensuring a nutritious and hearty meal. These components contribute to a well-rounded nutritional profile, offering a balance of macronutrients essential for maintaining energy levels while minimizing carbohydrate intake.

Additionally, True Primal Beef & Vegetable soup is designed for convenience, being ready to eat straight from the package. This feature makes it an ideal choice for those who need a quick meal solution without compromising on nutritional standards.

Importantly, the product is gluten-free and contains no artificial preservatives, aligning with clean eating principles. This commitment to quality and health makes it an attractive option for consumers seeking to maintain a balanced, low-carb diet while enjoying a flavorful and satisfying meal.

Bariatric Choice High Protein Mix

Bariatric Choice High Protein Mix presents an effective dietary solution for individuals aiming to support weight loss and recover from bariatric surgery. This mix is specifically designed to offer convenience for crafting high-protein meals, essential for maintaining muscle mass during weight loss.

With each serving delivering approximately 100 calories and 15 grams of protein, it stands as a viable option for those integrating low-carb or Keto Diet principles into their routine. The mix's low carbohydrate content—only 3 grams per serving—aligns seamlessly with ketogenic dietary plans, ensuring that carbohydrate intake remains minimal while protein needs are met.

Its versatility is notable, as it can be effortlessly incorporated into various soups and meals, enhancing nutritional profiles while maintaining flavor. Available in multiple flavors, it allows for creative culinary applications, whether blended into smoothies or added to traditional dishes.

Additionally, the product is gluten-free and free from artificial preservatives, catering to individuals with specific dietary restrictions or preferences for clean eating.

Bariatric Choice High Protein Mix therefore represents a strategic choice for those seeking to optimize their diet, particularly in the context of bariatric recovery and low-carb living.

Frequently Asked Questions

What Soup Has the Lowest Amount of Carbs?

The Kettle & Fire Spicy Cauliflower Soup, containing only 6g of net carbs per container, is the lowest among soup brands. Its formulation with low carb ingredients makes it an ideal choice for those monitoring carbohydrate intake.

Can I Eat Tinned Soup on a Low Carb Diet?

Yes, you can consume tinned soup on a low-carb diet. Opt for low carb brands specifically labeled accordingly to guarantee minimal carbohydrate intake. Tinned soup benefits include convenience and portion control, but always verify nutritional information for accuracy.

Can You Eat Soup on a No Carb Diet?

Eating soup on a no-carb diet is challenging, as traditional recipes often contain carbohydrates. However, low carb options exist. Opt for soup recipes using non-starchy vegetables and protein bases to minimize carbohydrate intake effectively.

Is Heinz Chicken Soup Low Carb?

Heinz Chicken Soup is not classified as low carb due to its ingredients, such as pasta, which contribute to approximately 15g of carbohydrates per serving. Consumers should evaluate soup nutrition labels to determine dietary compatibility.

Conclusion

The availability of low-carb soups online provides a convenient solution for individuals seeking to maintain dietary goals without compromising on flavor. Options such as Kettle & Fire Spicy Cauliflower and Progresso Broccoli Cheese With Bacon offer diverse tastes while adhering to carbohydrate restrictions. Products like Healthy Choice Country Vegetable and True Primal Beef & Vegetable further expand choices for health-conscious consumers. These soups demonstrate the potential for satisfying and nutritious meals that align with low-carbohydrate dietary preferences.