Recipes

Oven-Baked Cod with Tomato Basil Sauce

September 5, 2024  Keto Social Eats Avatar
Oven-Baked Cod with Tomato Basil Sauce

A light and flavorful keto-friendly oven-baked cod with a fresh tomato basil sauce.

Ingredients for Fish

Ingredients for Sauce

1Preheat oven to 375°F. Bake cod for 15 minutes. Meanwhile, sauté tomatoes and basil to make the sauce. Pour over cod before serving.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 290

% Daily Value
Total Carbohydrate ‏6g 2%
Cholesterol ‏60mg 20%
Total Fat ‏18g 23%
Saturated Fat ‏6g 30%
Unsaturated Fat ‏8g
Dietary Fiber ‏2g 7%
Protein ‏26g 52%
Sodium ‏300mg 13%
Sugars ‏2g 4%

Prep

5 min

Cook

20 min

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