Pan-Seared Cod with Bacon and Tomatoes

Name: Pan-Seared Cod with Bacon and Tomatoes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2

September 5, 2024 Keto Social Eats

Delicious pan-seared cod fillets served with crispy bacon and sautéed tomatoes for a savory keto meal.

1Pan-sear cod fillets for 4-5 minutes per side. In the same pan, cook bacon until crispy, then sauté tomatoes. Serve cod with bacon and tomatoes.

Serving Size: 2

Calories Per Serving: 330

% Daily Value

Total Carbohydrate ‏4g 1%

Cholesterol ‏60mg 20%

Total Fat ‏24g 31%

Saturated Fat ‏10g 50%

Unsaturated Fat ‏10g

Dietary Fiber ‏2g 7%

Protein ‏28g 56%

Sodium ‏450mg 20%

Sugars ‏2g 4%

5 min

10 min