Recipes

Keto Salmon Patties with Creamy Avocado Dip

September 5, 2024  Keto Social Eats Avatar
Keto Salmon Patties with Creamy Avocado Dip

These Keto Salmon Patties are a game changer for anyone following a low-carb lifestyle. Packed with protein and healthy fats, they’re not just filling but also incredibly delicious. Combined with a smooth avocado dip, this dish becomes a perfect light meal or appetizer that everyone will love.

Imagine crispy salmon patties that are golden brown on the outside and tender on the inside, paired with a rich and creamy avocado dip. This duo is not only satisfying but also a fantastic way to incorporate more omega-3s into your diet, making it a health-conscious choice.

Delicious Keto-Friendly Salmon Patties


Scroll down to see the ingredients, instructions and nutritional facts.

The allure of salmon patties lies in their delightful crunch and rich flavor.

With every bite, you get a satisfying combination of textures that makes these patties a standout dish.

The golden-brown exterior gives way to a tender inside, ensuring that each morsel is a treat.

Pairing these savory patties with a creamy avocado dip takes the experience to another level.

The freshness of the avocado adds a refreshing contrast, perfectly complementing the rich taste of the salmon.

It’s a dish that feels indulgent yet aligns beautifully with a low-carb lifestyle.

Preparation Steps for Perfect Patties

Creating these salmon patties starts with a simple yet flavorful mixture.

Combining flaked salmon with almond flour, eggs, and aromatic seasonings results in a blend that holds together beautifully when shaped into patties.

It’s essential to mix the ingredients well to ensure even flavor distribution.

Holding the patties together during cooking is key to achieving that crispy outer layer.

Carefully frying them in olive oil allows for even cooking and a perfect golden-brown finish.

Each patty should be cooked until crispy, providing a delicious contrast to the tender inside.

Crafting the Creamy Avocado Dip

The avocado dip is a simple yet flavorful addition that elevates the meal.

Mashing a ripe avocado and mixing it with lime juice creates a smooth and creamy texture that pairs perfectly with the patties.

A sprinkle of salt and pepper enhances the flavors, ensuring that the dip is not only refreshing but also exciting.

This dip can be prepared in moments, making it an easy complement to the patties.

Serving it in a small bowl beside the salmon patties adds an appealing touch to the presentation.

Serving Suggestions

When plating these delicious salmon patties, consider the overall presentation.

Arranging the patties on a rustic wooden table setting adds warmth and charm, making the dish even more inviting.

Garnishing with chopped green onions offers a pop of color and a hint of freshness.

For a complete meal, consider pairing the patties with a light salad or steamed vegetables.

This addition not only enhances the meal’s nutritional value but also creates a vibrant plate that is visually appealing.

Nutritional Benefits of Salmon Patties

These keto-friendly salmon patties are packed with protein and healthy fats, making them a nutritious choice.

With only a few carbohydrates per serving, they fit perfectly into a low-carb diet.

The omega-3 fatty acids present in salmon contribute to heart health and overall well-being.

Additionally, the use of almond flour instead of traditional breadcrumbs ensures that these patties remain gluten-free while still providing a satisfying crunch.

This dish not only pleases the palate but also nourishes the body, making it an excellent option for any meal.

Delicious Keto-Friendly Salmon Patties

Crispy salmon patties with creamy avocado dip on a rustic table.

These salmon patties are bursting with flavor and have a delightful crunch on the outside. The creamy avocado dip adds a refreshing contrast that complements the rich taste of the salmon. Together, they create a satisfying meal that feels indulgent without the carbs.

Ingredients

  • 1 can (14 oz) wild-caught salmon, drained and flaked
  • 1/4 cup almond flour
  • 2 large eggs
  • 1/4 cup green onions, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil for frying
  • 1 ripe avocado
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. Prepare the Salmon Mixture: In a large bowl, combine the flaked salmon, almond flour, eggs, green onions, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  2. Form the Patties: Shape the mixture into patties about 2-3 inches in diameter.
  3. Cook the Patties: Heat olive oil in a skillet over medium heat. Add the patties in batches and cook for 4-5 minutes on each side or until golden brown.
  4. Make the Avocado Dip: In a small bowl, mash the avocado and mix in lime juice, salt, and pepper to taste.
  5. Serve: Plate the salmon patties and serve with the creamy avocado dip on the side.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutrition Facts

Serving Size: 4

Calories Per Serving: 320

% Daily Value
Total Carbohydrate ‏6g 2%
Cholesterol ‏70mg 23%
Total Fat ‏24g 31%
Saturated Fat ‏10g 50%
Dietary Fiber ‏4g 14%
Protein ‏28g 56%
Sodium ‏350mg 15%
Sugars ‏1g 2%

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