Baked Cod with Tomato and Olive Sauce

Name: Baked Cod with Tomato and Olive Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2

September 5, 2024 Keto Social Eats

Succulent baked cod with a tangy tomato and olive sauce for a Mediterranean-inspired keto meal.

1Preheat oven to 375°F. Place cod fillets in a baking dish.

2In a saucepan, sauté garlic, then add tomatoes and olives. Simmer for 5 minutes and pour over the cod. Bake for 12-15 minutes.

Serving Size: 2

Calories Per Serving: 300

% Daily Value

Total Carbohydrate ‏5g 2%

Cholesterol ‏70mg 23%

Total Fat ‏18g 23%

Saturated Fat ‏4g 20%

Unsaturated Fat ‏10g

Dietary Fiber ‏2g 7%

Protein ‏28g 56%

Sodium ‏400mg 17%

Sugars ‏2g 4%

10 min

15 min