Baked Flounder with Lemon Cream Sauce

Name: Baked Flounder with Lemon Cream Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2

September 5, 2024 Keto Social Eats

A light baked flounder dish with a rich lemon cream sauce for a keto-friendly meal.

1Preheat oven to 375°F. Place flounder fillets in a baking dish and bake for 12-15 minutes.

2In a saucepan, heat heavy cream, lemon juice, and butter until thickened. Pour over the baked flounder and serve.

Serving Size: 2

Calories Per Serving: 330

% Daily Value

Total Carbohydrate ‏2g 1%

Cholesterol ‏80mg 27%

Total Fat ‏24g 31%

Saturated Fat ‏12g 60%

Unsaturated Fat ‏8g

Dietary Fiber ‏1g 4%

Protein ‏28g 56%

Sodium ‏400mg 17%

Sugars ‏1g 2%

10 min

15 min