Recipes

Baked Garlic Herb Cod

September 5, 2024  Keto Social Eats Avatar
Baked Garlic Herb Cod

Tender baked cod fillets seasoned with garlic and fresh herbs for a light and flavorful keto meal.

Ingredients for Fish

Ingredients for Seasoning

1Preheat oven to 375°F. Place cod fillets on a baking sheet.
2Mix olive oil, garlic, and fresh herbs, and brush over the fillets. Bake for 12-15 minutes.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 290

% Daily Value
Total Carbohydrate ‏2g 1%
Cholesterol ‏70mg 23%
Total Fat ‏18g 23%
Saturated Fat ‏4g 20%
Unsaturated Fat ‏10g
Dietary Fiber ‏1g 4%
Protein ‏28g 56%
Sodium ‏350mg 15%
Sugars ‏1g 2%

Prep

10 min

Cook

15 min

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