Keto Lamb Kofta with Mint Yogurt
September 5, 2024 Keto Social Eats
Spiced lamb koftas served with a refreshing mint yogurt sauce for a delicious keto meal.
Ingredients for Lamb
Ingredients for Spices
Ingredients for Sauce
1Mix lamb with spices, form into kofta shapes.
2Grill or pan-fry koftas for 10-12 minutes.
3For the sauce, mix yogurt and mint. Serve alongside koftas.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 420
% Daily Value
Total Carbohydrate
5g
2%
Cholesterol
80mg
27%
Total Fat
35g
45%
Saturated Fat
15g
75%
Unsaturated Fat
18g
Dietary Fiber
2g
7%
Protein
25g
50%
Sodium
600mg
26%
Sugars
3g
6%
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