Recipes

Lamb Shoulder Roast with Brussels Sprouts

September 5, 2024  Keto Social Eats Avatar
Lamb Shoulder Roast with Brussels Sprouts

Slow-roasted lamb shoulder served with roasted Brussels sprouts, perfect for a keto-friendly dinner.

Ingredients for Lamb

Ingredients for Vegetables

Ingredients for Seasoning

1Preheat oven to 325°F (160°C).
2Rub lamb shoulder with olive oil, rosemary, and garlic. Roast for 3 hours.
3Toss Brussels sprouts in olive oil, roast for 30-40 minutes until golden.

Nutrition Facts

Serving Size: 6

Calories Per Serving: 500

% Daily Value
Total Carbohydrate ‏8g 3%
Cholesterol ‏80mg 27%
Total Fat ‏40g 51%
Saturated Fat ‏18g 90%
Unsaturated Fat ‏20g
Dietary Fiber ‏4g 14%
Protein ‏30g 60%
Sodium ‏500mg 22%
Sugars ‏3g 6%

Prep

15 min

Cook

3 hr

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