Lamb and Cauliflower Rice Pilaf
September 5, 2024 Keto Social Eats
A flavorful keto-friendly pilaf with lamb and cauliflower rice, seasoned with spices and herbs.
Ingredients for Lamb
Ingredients for Vegetables
Ingredients for Seasoning
1Heat oil in a large skillet over medium heat. Cook lamb until browned, about 5 minutes.
2Add onion and garlic, sauté until softened.
3Stir in cauliflower rice, cumin, coriander, salt, and pepper.
4Cook for 10-12 minutes, stirring occasionally, until cauliflower is tender.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 400
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
90mg
30%
Total Fat
30g
38%
Saturated Fat
12g
60%
Unsaturated Fat
15g
Dietary Fiber
4g
14%
Protein
20g
40%
Sodium
500mg
22%
Sugars
3g
6%
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