Slow-Cooked Lamb Shanks

Name: Slow-Cooked Lamb Shanks
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 4

September 5, 2024 Keto Social Eats

Rich, tender lamb shanks slow-cooked with herbs and spices for a flavorful keto-friendly meal.

1Preheat oven to 325°F (160°C).

2Heat oil in a large oven-safe pot. Brown lamb shanks on all sides, then remove and set aside.

3Sauté onion, carrot, celery, and garlic in the same pot for 5 minutes.

4Add rosemary, thyme, bay leaf, salt, and pepper.

5Return lamb shanks to the pot, cover with water or broth, and cook in the oven for 4 hours until tender.

Serving Size: 4

Calories Per Serving: 480

% Daily Value

Total Carbohydrate ‏6g 2%

Cholesterol ‏120mg 40%

Total Fat ‏35g 45%

Saturated Fat ‏15g 75%

Unsaturated Fat ‏18g

Dietary Fiber ‏2g 7%

Protein ‏32g 64%

Sodium ‏600mg 26%

Sugars ‏2g 4%

15 min

4 hr