Recipes

Pork and Cauliflower Breakfast Bowl

September 4, 2024  Keto Social Eats Avatar
Pork and Cauliflower Breakfast Bowl

A satisfying breakfast bowl with pork sausage, roasted cauliflower, and a poached egg, ideal for a keto-friendly meal.

Ingredients for Sausage

Ingredients for Bowl

Ingredients for Seasoning

1In a skillet, cook pork sausage until browned.
2In a bowl, combine roasted cauliflower and fresh spinach.
3Top with cooked sausage and poached eggs.
4Season with salt, pepper, and red pepper flakes before serving.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 360

% Daily Value
Total Carbohydrate ‏6g 2%
Cholesterol ‏220mg 73%
Total Fat ‏30g 38%
Saturated Fat ‏8g 40%
Unsaturated Fat ‏15g
Dietary Fiber ‏3g 11%
Protein ‏20g 40%
Sodium ‏600mg 26%
Sugars ‏2g 4%

Prep

10 min

Cook

15 min

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