Pork and Zoodle Breakfast Bowl
September 4, 2024 Keto Social Eats
A satisfying breakfast bowl with pork sausage, zucchini noodles, and a poached egg, perfect for a keto meal.
Ingredients for Sausage
Ingredients for Bowl
Ingredients for Seasoning
1In a skillet, cook pork sausage until browned.
2Blanch zucchini noodles in boiling water for 3-4 minutes, then drain.
3In a bowl, combine zucchini noodles and fresh spinach.
4Top with cooked sausage and poached eggs.
5Season with salt, pepper, and red pepper flakes before serving.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 350
% Daily Value
Total Carbohydrate
5g
2%
Cholesterol
220mg
73%
Total Fat
28g
36%
Saturated Fat
8g
40%
Unsaturated Fat
15g
Dietary Fiber
2g
7%
Protein
20g
40%
Sodium
600mg
26%
Sugars
2g
4%
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