Recipes

Pork and Asparagus Breakfast Bowl

September 4, 2024  Keto Social Eats Avatar
Pork and Asparagus Breakfast Bowl

A nourishing breakfast bowl with grilled pork, tender asparagus, and a poached egg, perfect for a keto start to the day.

Ingredients for Pork

Ingredients for Bowl

Ingredients for Seasoning

1Blanch asparagus in boiling water for 3-4 minutes, then drain.
2In a bowl, combine blanched asparagus and fresh spinach.
3Top with grilled pork slices and poached eggs.
4Season with salt, pepper, and red pepper flakes before serving.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 350

% Daily Value
Total Carbohydrate ‏5g 2%
Cholesterol ‏220mg 73%
Total Fat ‏28g 36%
Saturated Fat ‏8g 40%
Unsaturated Fat ‏15g
Dietary Fiber ‏2g 7%
Protein ‏20g 40%
Sodium ‏600mg 26%
Sugars ‏2g 4%

Prep

10 min

Cook

15 min

No Comments

Leave a Reply