Pork and Kale Skillet
September 4, 2024 Keto Social Eats
A simple and nutritious skillet meal featuring tender pork and kale, ideal for a quick keto dinner.
Ingredients for Pork
Ingredients for Vegetables
Ingredients for Seasoning
1Heat olive oil in a skillet over medium heat.
2Add onion and garlic, sauté until softened.
3Add pork slices and cook until browned.
4Add kale and cook until wilted, about 5 minutes.
5Season with salt, pepper, and red pepper flakes before serving.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 300
% Daily Value
Total Carbohydrate
6g
2%
Cholesterol
60mg
20%
Total Fat
20g
26%
Saturated Fat
5g
25%
Unsaturated Fat
12g
Dietary Fiber
3g
11%
Protein
25g
50%
Sodium
600mg
26%
Sugars
2g
4%
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