Thinly pounded pork chops coated in a crispy almond flour crust, served with a zesty lemon butter sauce.
Ingredients for Pork
Ingredients for Coating
Ingredients for Sauce
Ingredients for Seasoning
1Preheat oven to 375°F (190°C).
2Season the pork chops with salt and pepper, then coat with almond flour and Parmesan mixture.
3Dip each chop in beaten eggs, then coat again with the almond flour mixture.
4In a skillet, fry the chops in butter over medium heat until golden brown on both sides.
5Transfer to the oven and bake for 10 minutes until cooked through.
6For the sauce, melt butter in a pan, add garlic and lemon juice, and drizzle over the schnitzel before serving.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 500
% Daily Value
Total Carbohydrate
5g
2%
Cholesterol
120mg
40%
Total Fat
40g
51%
Saturated Fat
15g
75%
Unsaturated Fat
20g
Dietary Fiber
2g
7%
Protein
30g
60%
Sodium
700mg
30%
Sugars
1g
2%
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