Recipes

Keto-Friendly Beef-Stuffed Tomatoes

September 3, 2024  Keto Social Eats Avatar
Keto-Friendly Beef-Stuffed Tomatoes

Looking for a delicious and healthy dinner option that fits your keto lifestyle? These beef-stuffed tomatoes are packed with flavor and make for a satisfying meal that won’t derail your diet. They’re an ideal choice for those who crave hearty, comforting food without the carbs.

Imagine succulent ground beef combined with aromatic herbs and spices, all nestled inside juicy, ripe tomatoes. This recipe is not only easy to prepare but also visually appealing, making it a perfect dish for entertaining friends or family. Whether you’re following keto or just looking for a wholesome meal, these stuffed tomatoes will impress!

Visually Striking Presentation


Scroll down to see the ingredients, instructions and nutritional facts.

The beef-stuffed tomatoes not only promise a delightful taste but also captivate with their vibrant appearance. The rich red of the tomatoes contrasts beautifully with the golden, melted cheese on top.

Each tomato is filled to the brim, showcasing the savory ground beef mixture inside. Fresh basil leaves scattered on the dish add a touch of green, enhancing the visual appeal.

Placed on a rustic wooden table, the scene evokes a warm and inviting atmosphere, perfect for family gatherings or cozy dinners.

Flavorful Filling

At the heart of this dish is the ground beef, mixed with aromatic garlic and onions, creating a savory filling that is rich in flavor. Each bite is a delightful combination of spices, enhanced by the natural sweetness of the roasted tomatoes.

As the tomatoes bake, they transform into a flavorful vessel that holds the seasoned beef. The melding of flavors from the filling and the tomato creates a satisfying taste experience, making each stuffed tomato a comforting meal.

Simple Preparation Steps

Preparing beef-stuffed tomatoes is a straightforward process. First, hollow out the tomatoes, creating the perfect bowl for the filling. Then, brown the ground beef with onions and garlic until it’s cooked to perfection.

Mix in Italian seasoning and cheese, and stuff the blended filling into the tomato shells. A drizzle of olive oil before baking ensures that the tomatoes roast beautifully, yielding a tender and flavorful dish.

Perfect for Any Occasion

These stuffed tomatoes are ideal for a variety of dining occasions. Whether it’s a casual family dinner or a gathering with friends, they can easily impress your guests.

Not only do they taste fantastic, but their appealing presentation makes them a standout dish. Serve them warm, garnished with fresh basil, and watch as they become the highlight of the meal.

A Healthy Option

This dish presents a guilt-free alternative for those seeking healthy meal options. With minimal carbohydrates, it aligns well with keto dietary preferences while still being hearty and satisfying.

Each serving provides a good balance of protein and healthy fats, making it a nutritious choice for anyone looking to enjoy delicious comfort food without compromising their dietary goals.

Final Touches

To enhance the dining experience further, pair the beef-stuffed tomatoes with a light salad or steamed vegetables. A side of garlic bread could also complement the dish nicely for those not following a strict keto plan.

As the meal comes together, the inviting aroma wafting from the oven will excite your senses and entice everyone to gather around the table for a delightful dining experience.

Delicious Keto Beef-Stuffed Tomatoes

Beef-stuffed tomatoes with melted cheese, garnished with basil on a wooden table.

These beef-stuffed tomatoes are a savory delight, featuring tender ground beef mixed with garlic, onion, and spices. The tomatoes become a flavorful vessel, with a taste that’s rich and slightly sweet from the roasting process, creating a perfect balance.

Ingredients

  • 4 large tomatoes
  • 1 pound ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded mozzarella cheese
  • Olive oil for drizzling
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Tomatoes: Cut the tops off the tomatoes and gently scoop out the insides, creating a hollow space for the filling. Set the tomato shells aside.
  3. Cook the Beef: In a skillet over medium heat, brown the ground beef with the chopped onion and minced garlic until the meat is cooked through. Drain any excess fat.
  4. Season the Filling: Stir in Italian seasoning, salt, and black pepper. Remove from heat and mix in half of the shredded mozzarella cheese.
  5. Stuff the Tomatoes: Fill each tomato shell with the beef mixture, packing it tightly. Place the stuffed tomatoes in a baking dish.
  6. Top with Cheese: Sprinkle the remaining mozzarella cheese on top of each stuffed tomato. Drizzle with olive oil.
  7. Bake: Bake in the preheated oven for 20-25 minutes, or until the tomatoes are tender and the cheese is bubbly and golden.
  8. Serve: Garnish with fresh basil if desired and enjoy your keto-friendly meal!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Nutrition Facts

Serving Size: 4

Calories Per Serving: 300

% Daily Value
Total Carbohydrate ‏6g 2%
Cholesterol ‏60mg 20%
Total Fat ‏22g 28%
Saturated Fat ‏10g 50%
Dietary Fiber ‏2g 7%
Protein ‏20g 40%
Sodium ‏500mg 22%
Sugars ‏4g 8%

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