Keto Beef Bolognese
September 3, 2024 Keto Social Eats
A rich and hearty beef Bolognese sauce served over keto-friendly zoodles or spaghetti squash.
Ingredients for Beef
Ingredients for Vegetables
Ingredients for Seasoning
1In a large skillet, sauté chopped onion, carrot, celery, and garlic until softened.
2Add ground beef and cook until browned.
3Stir in chopped tomatoes, bay leaf, and salt. Simmer for 20 minutes.
4Serve the Bolognese sauce over zoodles or spaghetti squash.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 300
% Daily Value
Total Carbohydrate
10g
4%
Cholesterol
70mg
23%
Total Fat
18g
23%
Saturated Fat
8g
40%
Unsaturated Fat
8g
Dietary Fiber
3g
11%
Protein
24g
48%
Sodium
600mg
26%
Sugars
6g
12%
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