Recipes

Keto Beef-Stuffed Portobello Mushrooms Recipe

September 3, 2024  Keto Social Eats Avatar
Keto Beef-Stuffed Portobello Mushrooms Recipe

Looking for a delicious and healthy meal that aligns with your keto lifestyle? These beef-stuffed portobello mushrooms are a perfect choice! Packed with flavor and nutrients, they make a satisfying dish that both keto enthusiasts and non-keto eaters will enjoy.

Imagine sinking your teeth into tender, meaty mushrooms filled with seasoned ground beef, melted cheese, and aromatic herbs. This recipe is not only easy to prepare but also a low-carb delight that can be on your table in no time. Perfect for a weeknight dinner or a special occasion!

These stuffed mushrooms are versatile too! You can customize the filling with your favorite spices or add in some veggies for extra texture. It’s a fun way to get creative in the kitchen while sticking to your dietary preferences.

Delicious Keto-Friendly Stuffed Portobello Mushrooms


Scroll down to see the ingredients, instructions and nutritional facts.

These beef-stuffed portobello mushrooms offer a savory and hearty experience that is sure to satisfy.

The combination of umami-rich mushrooms filled with seasoned ground beef creates an incredible taste sensation that delights the senses.

The melty mozzarella on top adds a creamy texture, making each bite an indulgent treat.

This dish is not only delicious but also aligns perfectly with a keto lifestyle, keeping the carbohydrates low while packing in flavors.

Preparation: Getting Ready

Prep is straightforward for this dish, making it an ideal choice for busy weeknights or special gatherings.

Start by preheating your oven to a warm 375°F (190°C), ensuring it’s ready to create a beautifully baked meal.

Next, prepare the portobello mushrooms.

Brush each large cap with a drizzle of olive oil, which enhances their natural flavors, and place them on a baking sheet, gill side up, awaiting their delicious filling.

Cooking the Filling

For the beef mixture, heat olive oil in a skillet over medium heat.

Sauté diced onions until they turn translucent, infusing the oil with a fragrant aroma that sets the stage for the main layer of flavor.

Once the onions are ready, add minced garlic and ground beef.

Cook until the beef is well browned, seasoning it with Italian herbs, salt, and pepper to create a rich flavor profile.

Stuffing the Mushrooms

Now comes the fun part!

Spoon the savory beef mixture generously into each portobello mushroom cap.

Press down gently to ensure a hearty fill, then crown each with a generous handful of shredded mozzarella cheese, setting the stage for a gooey topping.

These mushrooms are not just a dish; they are a canvas for flavor that invites creativity.

Baking to Perfection

With the mushrooms stuffed and ready, place them in the preheated oven for about 20 minutes.

This baking time allows the mushrooms to become tender while the cheese melts into a beautiful, bubbly layer.

As they bake, the aromas will fill your kitchen, teasing your taste buds in anticipation of the delicious meal to come.

Serving Suggestions

Once the mushrooms are perfectly baked, remove them from the oven and let them cool slightly.

A sprinkle of fresh parsley on top not only adds a pop of color but also enhances the dish with a fresh herbal note.

These keto beef-stuffed portobello mushrooms make for a stunning centerpiece on your table, especially when paired with a light side salad for a balanced meal.

Serve warm and enjoy a delightful dish that brings joy to every bite!

Delicious Keto-Friendly Stuffed Portobello Mushrooms

Keto beef-stuffed portobello mushrooms filled with ground beef and cheese, garnished with parsley on a rustic table.

These keto beef-stuffed portobello mushrooms are savory, hearty, and satisfying. The umami-rich flavor of the mushrooms combined with the seasoned beef creates a delightful taste experience that will please your palate.

Ingredients

  • 4 large portobello mushrooms, stems removed
  • 1 pound ground beef
  • 1 cup shredded mozzarella cheese
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Mushrooms: Brush each portobello mushroom with olive oil and place them on a baking sheet, gill side up.
  3. Cook the Beef: In a skillet over medium heat, add olive oil and sauté the onions until translucent. Add minced garlic and ground beef, cooking until the beef is browned and cooked through. Season with Italian seasoning, salt, and pepper.
  4. Stuff the Mushrooms: Spoon the cooked beef mixture into each portobello mushroom cap, pressing down gently. Top with shredded mozzarella cheese.
  5. Bake: Place the stuffed mushrooms in the preheated oven and bake for about 20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
  6. Garnish and Serve: Remove from the oven and garnish with fresh parsley if desired. Serve warm and enjoy!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Facts

Serving Size: 4

Calories Per Serving: 250

% Daily Value
Total Carbohydrate ‏4g 1%
Cholesterol ‏60mg 20%
Total Fat ‏18g 23%
Saturated Fat ‏10g 50%
Dietary Fiber ‏1g 4%
Protein ‏20g 40%
Sodium ‏500mg 22%
Sugars ‏2g 4%

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