Beef and Spinach Stuffed Zucchini
September 3, 2024 Keto Social Eats
Zucchini boats stuffed with a savory mixture of beef, spinach, and cheese.
Ingredients for Beef
Ingredients for Vegetables
Ingredients for Cheese
1Preheat the oven to 375°F (190°C).
2Cut the zucchinis in half lengthwise and scoop out the centers to create boats.
3Brown the ground beef with chopped onion in a skillet, then add spinach and cook until wilted.
4Stuff the zucchini boats with the beef mixture and top with mozzarella and Parmesan cheeses.
5Place the stuffed zucchinis on a baking sheet and bake for 25 minutes until the cheese is golden and bubbly.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 300
% Daily Value
Total Carbohydrate
6g
2%
Cholesterol
60mg
20%
Total Fat
20g
26%
Saturated Fat
10g
50%
Unsaturated Fat
8g
Dietary Fiber
3g
11%
Protein
20g
40%
Sodium
500mg
22%
Sugars
3g
6%
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