Keto Beef Empanadas
September 3, 2024 Keto Social Eats
Delicious and crispy keto-friendly empanadas filled with a seasoned beef mixture.
Ingredients for Beef
Ingredients for Dough
Ingredients for Seasoning
1Preheat the oven to 375°F (190°C).
2In a skillet, cook the ground beef with cumin, paprika, and salt.
3In a bowl, mix almond flour, coconut flour, eggs, and butter to form a dough.
4Roll out the dough and cut into circles.
5Place a spoonful of beef mixture on each dough circle, fold, and seal the edges.
6Place the empanadas on a baking sheet and bake for 25 minutes or until golden brown.
Nutrition Facts
Serving Size: 8
Calories Per Serving: 300
% Daily Value
Total Carbohydrate
10g
4%
Cholesterol
70mg
23%
Total Fat
24g
31%
Saturated Fat
10g
50%
Unsaturated Fat
12g
Dietary Fiber
5g
18%
Protein
14g
28%
Sodium
500mg
22%
Sugars
2g
4%
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