Keto Beef and Spinach Stuffed Mushrooms

If you’re looking for a delicious appetizer or a light meal that fits into your keto lifestyle, these beef and spinach stuffed mushrooms are a perfect choice. They’re packed with flavor and satisfying enough to curb your hunger while keeping those carbs in check.

These stuffed mushrooms are bursting with a savory blend of ground beef, fresh spinach, and melted cheese. They’re easy to prepare and make for an impressive dish to serve at gatherings or family dinners. Plus, they can be ready in less than an hour!

Imagine biting into a tender mushroom cap filled with a rich, cheesy filling that has a hint of garlic and herbs. It’s the kind of dish that leaves you wanting more, all while keeping your dietary goals in mind.

Delicious Keto-Friendly Stuffed Mushrooms

These keto beef and spinach stuffed mushrooms provide a delightful mix of flavors.

The juicy beef pairs perfectly with the nutritious spinach, all encased in a tender mushroom cap.

Richly cheesy, these bites are sure to become a favorite.

A Perfect Appetizer or Light Meal

Ideal for gatherings or a cozy dinner at home, these stuffed mushrooms are versatile.

The savory filling of ground beef, cheese, and spinach satisfies while keeping carbohydrates low.

They’re easy to whip up, ready in under an hour, making them a go-to dish.

Flavor and Texture Harmony

The experience of biting into these mushrooms is truly delightful.

The creamy filling contrasts beautifully with the tender, slightly firm mushroom cap.

Seasoned with garlic and Italian herbs, each bite delivers a burst of flavor.

Simple Preparation Steps

Preparing these stuffed mushrooms is straightforward.

After cleaning the mushroom caps, the filling is prepared by sautéing garlic and ground beef.

Mix in the spinach and cheeses, and you’re ready to stuff the mushrooms before baking them to perfection.

Garnishing for Elegance

A sprinkle of chopped parsley adds a fresh touch to the finished dish.

Not only does it enhance visual appeal, but it also brings a hint of freshness.

Serve these warm for a comforting dish that impresses everyone at the table.

Nutrition in Every Bite

Each serving of these delicious stuffed mushrooms packs in protein and healthy fats while keeping carbs minimal.

With around 250 calories per serving, they fit well within a keto lifestyle.

Savor the flavors without compromising dietary goals.

Delicious Keto-Friendly Stuffed Mushrooms

These keto beef and spinach stuffed mushrooms offer a mouthwatering combination of juicy beef and nutritious spinach, all enveloped in a tender mushroom cap. They are deliciously cheesy and have a robust flavor profile that makes them an instant favorite.

Ingredients

• 12 large portobello or button mushrooms, stems removed
• 1 pound ground beef
• 2 cups fresh spinach, chopped
• 1 cup cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons olive oil
• Chopped fresh parsley for garnish (optional)

Instructions

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Mushrooms: Clean the mushroom caps and gently remove the stems. Place the caps on a baking sheet lined with parchment paper.
3. Cook the Beef: In a skillet over medium heat, add olive oil and sauté the minced garlic until fragrant. Add ground beef, seasoning with salt and pepper. Cook until browned and fully cooked, then drain excess fat.
4. Add Spinach and Cheese: Reduce heat to low, stir in chopped spinach, cream cheese, mozzarella, Parmesan cheese, and Italian seasoning. Mix until well combined and the cheese is melted.
5. Stuff the Mushrooms: Generously fill each mushroom cap with the beef and spinach mixture.
6. Bake: Place the stuffed mushrooms in the preheated oven and bake for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.
7. Serve: Garnish with chopped parsley if desired and serve warm.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes