Recipes

Crispy Coconut Curry Chicken Tenders

September 2, 2024  Keto Social Eats Avatar
Crispy Coconut Curry Chicken Tenders

Chicken tenders coated in a crispy coconut curry crust, baked to perfection. A delicious low-carb option for curry lovers.

Ingredients for Chicken

Ingredients for Coating

1Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2In one bowl, whisk eggs. In another bowl, mix coconut, curry powder, and almond flour.
3Dip each chicken tender in the egg, then coat with the coconut mixture. Place on the baking sheet.
4Bake for 20 minutes, flipping halfway, until crispy and golden.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 320

% Daily Value
Total Carbohydrate ‏8g 3%
Cholesterol ‏100mg 33%
Total Fat ‏24g 31%
Saturated Fat ‏14g 70%
Unsaturated Fat ‏8g
Dietary Fiber ‏4g 14%
Protein ‏22g 44%
Sodium ‏380mg 17%
Sugars ‏2g 4%

Prep

15 min

Cook

20 min

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