Creamy Tomato Basil Chicken
September 2, 2024 Keto Social Eats
A creamy and savory chicken dish with fresh tomato and basil flavors, perfect for a keto dinner.
Ingredients for Chicken
Ingredients for Vegetables
Ingredients for Dairy
Ingredients for Spices
Ingredients for Oils
1Season chicken breasts with salt, pepper, and red pepper flakes.
2Heat olive oil in a large skillet over medium heat. Add chicken and cook for 5-7 minutes per side, until browned and cooked through. Remove and set aside.
3In the same skillet, add garlic and cook until fragrant. Stir in tomatoes and basil, cooking until tomatoes soften.
4Add heavy cream and Parmesan cheese, stirring until the sauce thickens.
5Return the chicken to the skillet and simmer for 5 minutes, coating it with the sauce.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 400
% Daily Value
Total Carbohydrate
6g
2%
Cholesterol
90mg
30%
Total Fat
30g
38%
Saturated Fat
15g
75%
Unsaturated Fat
12g
Dietary Fiber
2g
7%
Protein
25g
50%
Sodium
600mg
26%
Sugars
3g
6%
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