Recipes

Herb-Crusted Chicken with Roasted Vegetables

September 2, 2024  Keto Social Eats Avatar
Herb-Crusted Chicken with Roasted Vegetables

Chicken breasts crusted with fresh herbs, served with a side of roasted vegetables.

Ingredients for Chicken

Ingredients for Herbs

Ingredients for Coating

Ingredients for Vegetables

Ingredients for Spices

Ingredients for Oils

1Preheat oven to 400°F (200°C).
2Mix herbs, almond flour, Parmesan cheese, salt, and pepper in a bowl.
3Coat chicken breasts in the herb mixture.
4Place chicken and chopped vegetables on a baking sheet, drizzle with olive oil.
5Bake for 30-35 minutes, until the chicken is cooked through and the vegetables are tender.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 350

% Daily Value
Total Carbohydrate ‏8g 3%
Cholesterol ‏70mg 23%
Total Fat ‏20g 26%
Saturated Fat ‏5g 25%
Unsaturated Fat ‏13g
Dietary Fiber ‏3g 11%
Protein ‏30g 60%
Sodium ‏600mg 26%
Sugars ‏4g 8%

Prep

15 min

Cook

35 min

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