A savory garlic butter chicken served over rich and cheesy parmesan cauliflower rice for a satisfying keto meal.
Ingredients for Chicken
Ingredients for Sauce
Ingredients for Rice
1In a skillet, cook chicken breasts over medium heat until browned and cooked through.
2Add butter and garlic, sautéing until fragrant.
3Pour in chicken broth and simmer until sauce thickens.
4In a separate pan, cook cauliflower rice and stir in parmesan cheese until melted.
5Serve chicken over cauliflower rice, drizzling with garlic butter sauce.
Nutrition Facts
Serving Size: 2
Calories Per Serving: 450
% Daily Value
Total Carbohydrate
8g
3%
Cholesterol
110mg
37%
Total Fat
34g
44%
Saturated Fat
14g
70%
Unsaturated Fat
16g
Dietary Fiber
4g
14%
Protein
28g
56%
Sodium
450mg
20%
Sugars
2g
4%
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