Recipes

Garlic Butter Chicken with Parmesan Cauliflower Rice

September 2, 2024  Keto Social Eats Avatar
Garlic Butter Chicken with Parmesan Cauliflower Rice

A savory garlic butter chicken served over rich and cheesy parmesan cauliflower rice for a satisfying keto meal.

Ingredients for Chicken

Ingredients for Sauce

Ingredients for Rice

1In a skillet, cook chicken breasts over medium heat until browned and cooked through.
2Add butter and garlic, sautéing until fragrant.
3Pour in chicken broth and simmer until sauce thickens.
4In a separate pan, cook cauliflower rice and stir in parmesan cheese until melted.
5Serve chicken over cauliflower rice, drizzling with garlic butter sauce.

Nutrition Facts

Serving Size: 2

Calories Per Serving: 450

% Daily Value
Total Carbohydrate ‏8g 3%
Cholesterol ‏110mg 37%
Total Fat ‏34g 44%
Saturated Fat ‏14g 70%
Unsaturated Fat ‏16g
Dietary Fiber ‏4g 14%
Protein ‏28g 56%
Sodium ‏450mg 20%
Sugars ‏2g 4%

Prep

10 min

Cook

20 min

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