Cheesy Spinach Artichoke Chicken
September 2, 2024 Keto Social Eats
A creamy and cheesy chicken dish with spinach and artichokes, perfect for a keto-friendly dinner.
Ingredients for Chicken
Ingredients for Sauce
Ingredients for Vegetables
1Preheat the oven to 375°F (190°C).
2Season chicken breasts with salt and pepper, then cook in a large skillet over medium heat until browned. Remove and set aside.
3In the same skillet, sauté garlic until fragrant, then add cream cheese, heavy cream, and Parmesan cheese. Stir until smooth and creamy.
4Add spinach and artichokes to the sauce, cooking until the spinach is wilted.
5Return the chicken to the skillet and spoon the sauce over the chicken.
6Bake for 20-25 minutes until the chicken is cooked through and the sauce is bubbly.
7Serve hot, garnished with extra Parmesan if desired.
Nutrition Facts
Serving Size: 4
Calories Per Serving: 450
% Daily Value
Total Carbohydrate
7g
3%
Cholesterol
110mg
37%
Total Fat
38g
49%
Saturated Fat
20g
100%
Unsaturated Fat
16g
Dietary Fiber
2g
7%
Protein
30g
60%
Sodium
800mg
35%
Sugars
2g
4%
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