Recipes

Keto Coconut Lime Chicken Curry Recipe

September 2, 2024  Keto Social Eats Avatar
Keto Coconut Lime Chicken Curry Recipe

Craving a dish that’s both creamy and zesty? This Keto Coconut Lime Chicken Curry is just what you need. With the richness of coconut milk and the vibrant freshness of lime, this recipe brings a delightful twist to your dinner table. It’s a low-carb marvel that will satisfy your taste buds and keep you on track with your keto lifestyle.

Imagine tender pieces of chicken simmering in a luscious coconut curry, infused with aromatic spices that create a symphony of flavors. This dish is not only easy to make but also promises to be a hit at any gathering. Pair it with cauliflower rice for the complete keto experience.

A Zesty and Creamy Keto Coconut Lime Chicken Curry


Scroll down to see the ingredients, instructions and nutritional facts.

The Keto Coconut Lime Chicken Curry brings a delightful mix of flavors that tantalize the palate. This dish showcases tender chicken simmered in a creamy coconut sauce, elevated by the zesty kick of lime. The aromatic spices infuse the dish with warmth, creating a comforting meal that feels both nourishing and refreshing.

As the chicken cooks, it absorbs the rich essence of coconut milk and the vibrant notes of lime juice, resulting in a dish that is not just low-carb but also bursting with taste. Garnished with fresh cilantro, each bite promises a bright pop of flavor that enhances the overall experience. Serve it over fluffy cauliflower rice for an impressive, keto-friendly feast.

Preparation Steps for Flavorful Results

Getting started with this mouthwatering curry is a breeze. Begin by heating coconut oil in a skillet; the oil serves as the perfect base for sautéing onions until they turn translucent. Next, add minced garlic and ginger, allowing their aromas to fill the kitchen.

Once the aromatic foundation is set, toss in the chicken pieces. Cook them until they are golden and lightly browned, ensuring they lock in moisture and flavor. The addition of red curry paste takes this dish to the next level, coating the chicken in a vibrant mix that signals the arrival of deliciousness.

Creating the Coconut Sauce

With the chicken perfectly browned, it’s time to introduce the coconut milk. Pour it in, and season with fish sauce, lime juice, salt, and pepper. This combination creates a creamy sauce that envelops the chicken, allowing it to simmer and develop rich flavors.

As the curry simmers, the sauce thickens slightly, making it even more luxurious. This is the moment to embrace the tantalizing aroma that fills the air, hinting at the delightful meal that awaits. Let it cook until the chicken is thoroughly done, ensuring a satisfying texture.

Serving Your Curry

The finishing touches are crucial. Once the curry has reached the desired consistency, it’s time to dish it out. Serve the vibrant curry over a bed of cauliflower rice, which complements the flavors beautifully without adding unnecessary carbs.

Garnish each bowl with freshly chopped cilantro and a wedge of lime to enhance the presentation and flavor profile. The contrast of the bright green cilantro against the creamy curry creates an inviting appearance that makes your meal even more appetizing.

Nutritional Benefits of the Dish

This Keto Coconut Lime Chicken Curry stands out not only for its flavor but also for its nutritional profile. With approximately 360 calories per serving and a healthy balance of fats and protein, it aligns perfectly with a low-carb lifestyle.

The combination of chicken and coconut milk provides a rich source of protein and healthy fats, making it a fulfilling option for those seeking to maintain their energy levels while enjoying a guilt-free meal. Plus, with only 5 grams of carbohydrates, it easily fits into a ketogenic dietary plan.

Tips for Enhancing Your Curry Experience

To elevate this dish further, consider experimenting with additional spices or vegetables. Adding bell peppers or spinach can introduce more nutrition and texture, enhancing the overall dish. Adjust the level of red curry paste according to your spice tolerance for a personalized touch.

Moreover, serving this dish at gatherings can impress guests, showcasing bold flavors that are both unique and satisfying. The tropical essence makes it a fantastic choice for special occasions or simply as a delightful weeknight dinner.

A Zesty and Creamy Keto Coconut Lime Chicken Curry

A bowl of keto coconut lime chicken curry with chicken pieces in coconut sauce, garnished with cilantro and lime, served over cauliflower rice.

This Keto Coconut Lime Chicken Curry is a fragrant dish, featuring tender chicken cooked in a creamy coconut sauce with a burst of lime flavor. The blend of spices adds depth, making it a comforting yet refreshing meal.

Ingredients

  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 1 can (14 oz) coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon lime juice
  • 1 tablespoon coconut oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon fish sauce
  • 1 tablespoon fresh cilantro, chopped (for garnish)
  • Salt and pepper to taste

Instructions

  1. Heat the coconut oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent.
  2. Stir in the minced garlic and ginger, cooking for another minute until fragrant.
  3. Add the chicken pieces and cook until they are lightly browned on all sides.
  4. Add the red curry paste and cook for another minute, stirring to coat the chicken.
  5. Pour in the coconut milk and season with fish sauce, lime juice, salt, and pepper. Stir well.
  6. Bring the curry to a simmer, then reduce the heat and let it cook for 15-20 minutes, until the chicken is cooked through and the sauce has thickened slightly.
  7. Serve hot, garnished with fresh cilantro. Enjoy with cauliflower rice or steamed vegetables for a complete meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Facts

Serving Size: 4

Calories Per Serving: 350

% Daily Value
Total Carbohydrate ‏6g 2%
Cholesterol ‏95mg 32%
Total Fat ‏27g 35%
Saturated Fat ‏20g 100%
Dietary Fiber ‏2g 7%
Protein ‏25g 50%
Sodium ‏650mg 28%
Sugars ‏3g 6%

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