33 Delicious Vegetarian and Vegan Keto Recipes

Trying to stick to a keto diet while skipping meat? No problem! Here are 33 tasty vegetarian and vegan-friendly keto ideas that are so delicious, you won’t even miss the meat. From hearty salads to satisfying snacks, these recipes are easy to whip up and perfect for anyone looking to enjoy low-carb meals without compromising on flavor.

Stuffed Mushrooms with Spinach & Feta

These stuffed mushrooms are a perfect keto vegetarian snack that packs a punch of flavor. Filled with fresh spinach and creamy feta, they make for a delightful treat anyone can enjoy. Check out this recipe for a vegan keto twist that won’t disappoint!

Spinach & Feta Keto Egg Muffins

These Spinach & Feta Keto Egg Muffins are a tasty way to stick to your keto diet while enjoying a vegetarian keto option. Packed with flavor and protein, they make a perfect breakfast or snack. Check out the full recipe here for a quick and satisfying treat!

Zucchini Noodles with Avocado Pesto

Try these delicious zucchini noodles topped with creamy avocado pesto for a satisfying vegan keto meal. They’re light, fresh, and packed with flavor, making them perfect for anyone on a keto vegetarian diet. Check out the full recipe for Zucchini Noodles with Avocado Pesto and enjoy a guilt-free pasta experience.

Spinach & Mushroom Keto Omelette

This Spinach & Mushroom Keto Omelette is a must-try for anyone on a vegetarian keto or keto vegan diet. Packed with nutrients and flavor, it’s a simple dish that will keep you full without the meat. Check out the full recipe here and enjoy a delicious start to your day!

Spinach & Feta Keto Fat Bombs

These Spinach & Feta Keto Fat Bombs are a tasty treat that fits perfectly into a vegan keto lifestyle. Packed with flavor and healthy fats, they make a great snack for anyone on a keto vegetarian plan. Check out the full recipe here and enjoy a guilt-free bite!

Zucchini Fritters with Greek Yogurt Sauce

These zucchini fritters are a tasty way to enjoy a keto vegetarian dish. They’re crispy on the outside and soft on the inside, making them perfect with a dollop of Greek yogurt sauce. Check out this delicious recipe for zucchini fritters that fit right into your keto vegan lifestyle!

Roasted Red Pepper Cauliflower Soup

This cozy roasted red pepper cauliflower soup is a delight for anyone on a vegetarian keto or vegan keto diet. It’s creamy, flavorful, and packed with nutrients, making it a perfect meal for chilly days. Check out this delicious recipe for Roasted Red Pepper Cauliflower Soup that everyone will love!

Keto Zoodle Salad with Sesame Dressing

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Keto Veggie Stir-Fry with Sesame Sauce

This colorful Keto Veggie Stir-Fry is a delightful mix of fresh vegetables tossed in a savory sesame sauce. Perfect for those on a vegetarian keto or keto vegan diet, it’s packed with flavors and nutrients. Enjoy it as a quick and satisfying meal that you won’t miss the meat in!

Zucchini Noodles with Roasted Tomatoes

These zucchini noodles are a game changer for anyone on a keto vegetarian or vegan keto diet. Tossed with juicy roasted tomatoes, they make for a light and refreshing meal that feels indulgent. Check out this simple recipe for Zucchini Noodles with Roasted Tomatoes and enjoy a satisfying dinner without missing the meat!

Roasted Cauliflower Avocado Dip

This roasted cauliflower avocado dip is a fun twist on classic dips. It’s creamy, tasty, and perfect for anyone on a keto vegetarian or keto vegan diet. Check out the full recipe here!

Keto Zucchini Muffins with Almond Flour

If you’re craving something warm and comforting, these keto zucchini muffins are a delightful option. Made with almond flour, they fit perfectly into a vegan keto or keto vegetarian diet. Check out this amazing recipe for keto zucchini muffins that you won’t want to miss!

Roasted Mushroom & Spinach Keto Salad

This roasted mushroom and spinach salad is a hit for anyone on a keto vegetarian or vegan keto diet. The earthy mushrooms pair perfectly with fresh spinach, making it a tasty and satisfying option. Check out the full recipe for this delicious Roasted Mushroom & Spinach Keto Salad that you won’t want to miss!

Grilled Zucchini Rolls with Goat Cheese

These grilled zucchini rolls are a tasty treat that fits perfectly into a keto vegetarian diet. Stuffed with creamy goat cheese and fresh herbs, they’re both satisfying and light. Check out this easy recipe for Grilled Zucchini Rolls with Goat Cheese and enjoy a delightful vegan keto option!

Keto Avocado Salad with Lime Dressing

This Keto Avocado Salad is a fresh and zesty delight for anyone on a vegetarian keto or keto vegan diet. The creamy avocado pairs perfectly with a tangy lime dressing and crunchy seeds for added texture. Give this simple recipe a try and enjoy a light meal that keeps you on track with your keto diet!

You can find the full recipe here: Keto Avocado Salad with Lime Dressing.

Grilled Zucchini Halloumi Salad

This Grilled Zucchini Halloumi Salad is a fantastic choice for anyone on a vegetarian keto or vegan keto diet. The smoky flavor of the grilled zucchini pairs perfectly with the creamy halloumi, making it a satisfying meal that won’t leave you missing meat. Check out the full recipe here for a delicious twist on your keto vegetarian meals!

Kale Salad with Walnuts & Avocado

This Kale Salad with Walnuts and Avocado is perfect for anyone on a vegetarian keto or vegan keto diet. The creamy avocado pairs beautifully with crunchy walnuts, making each bite delightful. Check out this simple recipe that’s full of nutrients and flavor!

Keto Broccoli Cheddar Soup

This creamy keto broccoli cheddar soup is a warm hug in a bowl. Packed with broccoli and rich cheddar, it’s perfect for those on a vegan keto or keto vegetarian diet. You won’t miss the meat at all with this deliciously comforting dish!

Grilled Portobello Mushroom Burgers

If you’re craving a hearty meal on a keto diet, these grilled portobello mushroom burgers are perfect. They’re juicy, flavorful, and satisfy your burger cravings without any meat. Check out this amazing recipe for a tasty keto vegetarian option!

Keto Caprese Salad with Basil Pesto

This Keto Caprese Salad is a fresh and tasty choice for anyone on a keto diet. Juicy tomatoes, creamy mozzarella, and fragrant basil come together, topped with a delicious basil pesto that’s both vegan and keto-friendly. Check out this easy recipe for a perfect vegetarian keto dish that you won’t want to miss: Keto Caprese Salad with Basil Pesto.

Creamy Zucchini Basil Soup

This Creamy Zucchini Basil Soup is a delightful choice for anyone on a vegetarian keto or vegan keto diet. It’s packed with fresh flavors and creamy goodness, making it a satisfying meal without the meat. Enjoy this soup hot or cold, and savor the taste of summer all year round!

Creamy Cauliflower Leek Soup

This creamy cauliflower leek soup is a warm hug in a bowl. It’s perfect for anyone on a keto vegetarian or vegan keto diet, giving you all the comfort without the carbs. Check out this delicious recipe here!

Creamy Keto Broccoli Soup with Almonds

This creamy keto broccoli soup is a delightful treat for anyone on a vegetarian keto diet. With a smooth texture and a sprinkle of almonds on top, it’s satisfying without missing the meat. Check out this tasty recipe for Creamy Keto Broccoli Soup with Almonds!

Cucumber Avocado Gazpacho

Cool and refreshing, this Cucumber Avocado Gazpacho is a perfect dish for those following a vegetarian keto or vegan keto diet. It blends creamy avocado with crisp cucumber and fresh herbs for a delightful taste that won’t leave you missing meat. Try this easy recipe and enjoy a bowl of vibrant flavors that fits right into your keto vegetarian or keto vegan meal plan! Check out the full recipe here.

Creamy Tomato Basil Soup

This creamy tomato basil soup is a cozy delight for anyone on a vegetarian keto journey. Rich in flavor and super easy to make, it satisfies your soup cravings without any meat. Enjoy it as a starter or a main dish that keeps your keto diet in check!

Eggplant Fries with Keto Marinara Sauce

These eggplant fries are a perfect snack for anyone on a keto vegan or vegetarian keto diet. Crispy on the outside and soft inside, they pair wonderfully with a rich keto marinara sauce. Check out this delicious recipe for eggplant fries with keto marinara sauce to enjoy a guilt-free treat!

Crispy Zucchini Fries with Ranch Dip

These crispy zucchini fries are a perfect snack for anyone on aketo veganorvegetarian ketodiet. Baked to golden perfection and paired with a creamy ranch dip, they satisfy those crunchy cravings without any meat. Check out this delicious recipe for Crispy Zucchini Fries with Ranch Dip!

Zucchini Ribbon Salad with Lemon Vinaigrette

This Zucchini Ribbon Salad is a refreshing delight for anyone on a vegan keto diet. Tossed in a simple lemon vinaigrette, it’s light yet packed with flavor. Perfect as a side dish or a main, it shows that keto vegetarian meals can really shine!

Check out this yummy recipe here.

Avocado Cucumber Salad with Lemon Dressing

This fresh and crunchy salad is a perfect fit for anyone on a keto diet. It combines creamy avocado and crisp cucumber, making it a bright and tasty option for vegan keto lovers. Drizzle it with a zesty lemon dressing for a delightful twist—check out the full recipe here!

Spinach and Mushroom Keto Soup

Warm up with this delicious spinach and mushroom keto soup that packs a punch of flavor without any meat. It’s perfect for anyone on a keto vegetarian or vegan keto diet, offering a hearty texture and rich taste. This cozy bowl of goodness is sure to keep you satisfied and craving more!

Coconut Almond Keto Energy Balls

These Coconut Almond Keto Energy Balls are a tasty treat that fits perfectly into a vegetarian keto or vegan keto lifestyle. They’re loaded with flavor and healthy fats, making them a great snack for anyone on the keto diet. You can whip them up quickly, and they’ll keep you energized throughout the day!

Check out the full recipe for these delicious bites here: Coconut Almond Keto Energy Balls.

Spinach & Artichoke Keto Dip

This Spinach & Artichoke Keto Dip is a creamy delight that fits perfectly into any vegetarian keto or vegan keto plan. It’s rich in flavor and pairs well with fresh veggies for dipping. Grab the recipe here and enjoy a guilt-free treat!

Coconut Keto Ice Cream

This Coconut Keto Ice Cream is a delicious treat that fits perfectly into a keto vegan lifestyle. With creamy coconut goodness, it’s a satisfying dessert that won’t compromise your keto diet. Check out the recipe here and enjoy a sweet indulgence without the carbs!